{"id":13241,"date":"2026-03-11T17:12:13","date_gmt":"2026-03-11T17:12:13","guid":{"rendered":"https:\/\/ockendenmatdev.wpenginepowered.com\/support-group\/siec-odzyskiwania-w-nottingham\/"},"modified":"2026-03-25T17:02:30","modified_gmt":"2026-03-25T17:02:30","slug":"siec-odzyskiwania-w-nottingham","status":"publish","type":"support-group","link":"http:\/\/www.ockendenmaternityreview.org.uk\/pl\/support-group\/siec-odzyskiwania-w-nottingham\/","title":{"rendered":"Sie\u0107 odzyskiwania w Nottingham"},"content":{"rendered":"\n<p>Nottingham Recovery Network zapewnia bezp\u0142atne, poufne wsparcie mieszka\u0144com Nottingham City, kt\u00f3rzy chc\u0105 zmieni\u0107 swoje relacje z narkotykami i\/lub alkoholem. Skierowania mog\u0105 by\u0107 r\u00f3wnie\u017c skierowane do bliskich agencji roboczych w celu wsparcia w problemach ze zdrowiem fizycznym i psychicznym, bezdomno\u015bci, mieszkalnictwie oraz zad\u0142u\u017ceniu i finansach.   <\/p>\n\n<p>Nasz dedykowany zesp\u00f3\u0142 ds. rodzin i opiekun\u00f3w wspiera osoby, kt\u00f3re zosta\u0142y dotkni\u0119te u\u017cywaniem substancji psychoaktywnych przez inn\u0105 osob\u0119. Oferuj\u0105 porady i wsparcie w zakresie narz\u0119dzi potrzebnych cz\u0142onkom rodziny, opiekunom i innym zainteresowanym osobom: <\/p>\n\n<ul class=\"wp-block-list\">\n<li>Zmniejsz izolacj\u0119<\/li>\n\n\n\n<li>Zwi\u0119ksz ich pewno\u015b\u0107 siebie<\/li>\n\n\n\n<li>Ustal odpowiednie granice<\/li>\n\n\n\n<li>Zdob\u0105d\u017a wi\u0119ksz\u0105 wiedz\u0119 na temat uzale\u017cniaj\u0105cego cyklu u\u017cywania substancji<\/li>\n\n\n\n<li>Przepracuj wszelkie emocje, takie jak poczucie winy, wstyd i z\u0142o\u015b\u0107.<\/li>\n<\/ul>\n\n<p>Jeste\u015bmy tutaj, aby Ci\u0119 wspiera\u0107.  <\/p>\n\n<p>Zadzwo\u0144 do nas, wpadnij lub odwied\u017a nasz\u0105 stron\u0119 internetow\u0105, aby uzyska\u0107 wi\u0119cej informacji lub dokona\u0107 polecenia.<\/p>\n\n<p><strong>Pomoc telefoniczna: 0800 066 5362<\/strong><\/p>\n\n<p>Pon \u2013 Wt: 8 \u2013 18<br\/>\u015aroda: 8 \u2013 19<br\/>Czwartek \u2013 Pi\u0105tek: 8 \u2013 18<br\/>Sobota: 9 \u2013 13<\/p>\n\n<p><strong>Godziny oceny drop-in:<\/strong><\/p>\n\n<p>Pon \u2013 Wt: 9.30 \u2013 16.00<br\/>\u015aroda: 9.30 \u2013 18.00<br\/>czwartek \u2013 pi\u0105tek: 9.30 \u2013 16.00<br\/>Sobota: 9.30 \u2013 12<\/p>\n\n<p><a href=\"http:\/\/www.nottinghamrecoverynetwork.com\/\">www.nottinghamrecoverynetwork.com<\/a><\/p>\n","protected":false},"featured_media":13242,"template":"","meta":{"_acf_changed":false},"support-grouping":[35],"class_list":["post-13241","support-group","type-support-group","status-publish","has-post-thumbnail","hentry","support-grouping-regional-services-nottingham"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sie\u0107 odzyskiwania w Nottingham - Ockenden Review<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.ockendenmaternityreview.org.uk\/pl\/support-group\/siec-odzyskiwania-w-nottingham\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sie\u0107 odzyskiwania w Nottingham - Ockenden Review\" \/>\n<meta property=\"og:description\" content=\"Nottingham Recovery Network zapewnia bezp\u0142atne, poufne wsparcie mieszka\u0144com Nottingham City, kt\u00f3rzy chc\u0105 zmieni\u0107 swoje relacje z narkotykami i\/lub alkoholem. 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